This Hello Kitty lollipop is a very infrequent treat, not a healthy snack. It's almost pure sugar, with 20g of added sugars in a 29g serving. Benefit: It's Halal certified, which is important to some families. Concerns: 1. High Sugar Content: The high sugar content, especially the 20g of added sugars, is a major concern. This can lead to blood sugar spikes and crashes, and contribute to long-term health issues like weight gain and dental problems, especially in children. 2. Low Nutritional Value: Offers minimal nutritional value. It's essentially empty calories, providing no significant vitamins, minerals, or fiber. Ingredients: Contains glucose syrup and sugar, both of which are added sugars. Also contains sorbitol, a humectant, which can cause digestive issues in some people if consumed in large quantities. Recommendation: Given the high sugar content and minimal nutritional value, this should be an occasional treat, not a regular part of your child's diet. Pair it with a healthy snack like nuts or a piece of fruit to balance the sugar intake. Consider healthier alternatives like fruit-based snacks with no added sugars.