This Fairlife chocolate protein drink is a decent option if you're looking for a quick protein boost. It's got a whopping 30g of protein and is relatively low in carbs and sugars. Benefit: - High protein content (60% DV) is great for satiety and muscle recovery. - Good source of calcium (60% DV) and Vitamin D (25% DV), important for bone health. Concerns: - Contains artificial sweeteners (Acesulfame Potassium, Sucralose, Stevia Leaf Extract). While FDA-approved, some people prefer to avoid them due to potential gut health concerns. - Includes cellulose gel and cellulose gum, which are processed additives used for texture. Not harmful, but indicative of a more processed food. Pair this with a piece of fruit for added fiber and micronutrients. If you're sensitive to artificial sweeteners, consider an unflavored protein powder mixed with milk and cocoa powder as a substitute.